What you will need:
1 white candle
a piece of paper
something to write with
Cast your circle large enough for you, the candle and paper.
Light the candle
Place it in front of yourself
Write on the paper what you want protection from
Use only bullet points or sentence fragments. Then write on top of the words you have written down "And let it fall before my weakness"Fold the paper up until you can carry it around on you at all times. Next blow out the candle and pour the hot candle was on he paper to seal it shut. Then at the end say "Goddess protect me. Goddess watch over me" Close your circle. source